Best Anxiety Treatment Center in Tucson, Arizona

General Anxiety Disorder (GAD) is a chronic mental health condition characterized by excessive worry and fear about everyday situations. You may experience symptoms such as restlessness, fatigue, irritability, difficulty concentrating, muscle tension, and disturbed sleep patterns.

A panic attack is a sudden surge of intense fear, manifesting itself in physical symptoms, such as rapid heartbeat, shortness of breath, dizziness, and numbness. These attacks can be terrifying and are often mistaken for a heart attack or other health crisis.

A panic disorder is distinguished from isolated panic attacks by the frequency and intensity of the attacks, as well as the fear of experiencing future panic attacks. If you have panic disorder, you may live in constant worry about when the next attack will occur and avoid certain situations in fear of triggering an attack.

Social Anxiety Disorder, also known as social phobia, is characterized by a powerful fear of being evaluated or scrutinized by others, leading to avoidance of social situations. You may experience symptoms such as intense anxiety, sweating, blushing, and a pounding heart when in social settings.

Phobias are irrational and excessive fears of specific objects, situations, or activities. They can significantly affect your daily living, as you may go out of your way to avoid the source of your fear. Common phobias include fears of heights, closed spaces, and specific animals or insects.

Obsessive-Compulsive Disorder (OCD) is a type of anxiety disorder marked by a combination of intrusive, repetitive thoughts (obsessions) and ritualistic behaviors (compulsions) aimed at reducing those intrusive thoughts. Examples of obsessions include fear of germs or contamination, while examples of compulsions include excessive hand-washing or repeatedly checking if doors are locked.