Trauma

Learn about the fawn trauma response, a coping mechanism characterized by people-pleasing and avoiding conflict. Discover its association with childhood trauma and PTSD, and find strategies for healthier coping.

Discover the profound impact of trauma on mental and physical health, learn how long it can last, and explore effective healing techniques to regain control of your life.

Discover the lasting effects of childhood trauma on mental and physical health. Recognize signs and symptoms, offer support, and encourage professional help for healing and recovery.

Discover how trauma affects trust, emotional connection, and abusive relationships. Learn coping mechanisms to heal and build healthy, fulfilling relationships.

Learn how to identify trauma triggers and understand the brain's response to them. Discover effective coping mechanisms and treatment options for managing PTSD symptoms.

Discover what trauma is, its lasting effects on mental and physical health, and effective therapies like talk therapy, somatic therapy, exposure therapy, and more.

Discover the powerful psychological response of trauma bonding and its impact on relationships. Learn the signs, seek help, and break free from this unhealthy cycle.

Learn about the physical and psychological challenges of sexual trauma, its various forms, symptoms, and how to seek help and justice for survivors. Perpetrators come from all walks of life and should be held accountable for their actions.

Learn about complex trauma in adulthood, its effects on psychological and physical well-being, and the importance of seeking professional help for recovery.

Discover what trauma bonding is in friendships and how it can affect you. Learn to recognize the signs and seek help from a mental health professional.