Massage Therapy Program in Tucson, Arizona
At Sabino Recovery, an upscale addiction and mental health treatment center, we offer massage therapy as part of our holistic approach to healing. Our trauma-focused program integrates both naturopathic and allopathic treatments, blending evidence-based methods with alternative therapies. Massage therapy plays a key role in addressing underlying physical pain, promoting relaxation, and enhancing overall well-being. By relieving tension and reducing stress, our tailored sessions support both addiction recovery and mental health.
To learn more about how our massage therapy can aid your recovery, contact Sabino Recovery today.
What Is Massage Therapy?
Massage therapy is a useful integrative medicine that involves a qualified massage therapist working on your body’s soft tissues, such as muscles and connective tissue, to relieve muscle tension and help you achieve relaxation. Various massage techniques are utilized by professional massage therapists to achieve deep relaxation and improve blood flow, which can be beneficial for individuals struggling with substance abuse.
Some popular types of massage include deep tissue massage and Swedish massage. Deep tissue massage targets your deeper layers of muscles and connective tissues to release chronic tension. Swedish massage, on the other hand, uses long, flowing strokes to focus on your muscles’ superficial layers, promoting relaxation and an overall sense of relaxation.
By incorporating massages into your self-care routine, you can experience relief from the physical manifestations of stress and anxiety, paving the way to improved addiction recovery.
What Symptoms Can Massage Therapy Help With?
Within the holistic treatment spectrum, the deep interlink between the mind and body cannot be overlooked. Massage possesses the potential to greatly reduce symptoms in those battling various addictions. Here are some of the addiction-related symptoms that massage may be able to assist with:
- Cravings
- Anxiety from Withdrawal
- Stress Related to Addiction
- Trauma-Induced Substance Abuse
- Sleep Disturbances from Substance Withdrawal
- Restlessness and Agitation
- Mood Fluctuations due to Addiction
- Tension and Physical Pain from Withdrawal
- Obsessive Thoughts about Substances
- Emotional Instability during Recovery
Integrating regular massages into a recovery routine can provide symptom relief and promote overall well-being during the journey to sobriety.
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Massage Therapy at Sabino Recovery: What To Expect
You can participate in weekly massage therapy sessions with a highly trained massage therapist as part of your integrative care at Sabino Recovery. In addition to massage, you will engage in intensive therapy, which consists of individual therapy (50 one-on-one sessions in 35 days), group therapy (with groups never larger than 8), and a robust on-campus family program, including a family therapist.
Prior to discharging, we also ensure that you have a robust continuing care plan in place. This may include finding you an experienced massage therapist to continue your massage treatments with. We also offer a lifelong alumni program free of charge. Our goal is to set you on the road to success with the needed accountability and resources to sustain recovery.
Testimonials
Regina
I am so happy that I chose Sabino to begin my recovery. I have suffered for years from depression, anxiety, panic disorder, and PTSD. The programs that are offered here at Sabino have been truly phenomenal in helping me recover. I also appreciated the professional staff that are here on duty 24/7, which helps create a safe environment. Sabino Recovery uses effective “one on one” methods that meet each person’s individual needs because they evaluate and have a better understanding of your personal traumatic experiences. Thanks Sabino, I am truly grateful to you and the Sabino family.
J.A.
A beautiful facility! Staff sets the tone and kindness that residents easily follow. Thank you, Sabino Recovery!
Pamela
The program at Sabino Recovery works! I emerged from an accumulation of unrecognized emotions, issues of trust, and unresolved grief and loss. 35-days of effective integration of customized quality therapy reconnected my mind, body, spirit, and I am worth it! I had masked emotions and hurtful events for decades with alcohol. At Sabino Recovery I safely focused deep within to unleash harmful secrets and self-degradation. Tools of recovery were practiced, not just presented. Integrative therapies were tailored to my circumstances, thus were effective. This residential program is like no other. For me, Sabino Recovery delivered what was professed. I am forever grateful for this gift of healing.
Mike
Life changing experience. Wonderful staff. Wonderful program. Thanks for everything!
Darcy
It was great to begin my recovery in a group environment with so many knowledgeable nurses, therapists, BHT’s, and others around for support. The equine therapy, challenge course, family week, and daily therapies all work together seamlessly, allowing me to leave Sabino as a healthier and stronger person!
Benefits of Massage Therapy for Substance Use Disorders
Massage therapy can provide numerous benefits for people with substance use disorders.
Some of the benefits massage provides are:
- Overall Stress Reduction
- Lowered Blood Pressure
- Reduced Stress Hormones
- Better Sleep Quality
- Significant Decrease in Muscle Tension
- Lowered Cortisol Levels
- Decreased Anxiety and Depression
- Improved Mood
- Reduced Symptoms of Depression
- Enhanced Body Awareness
- Enhanced Sense of Well-Being
- Increased Mental Clarity
In addition to its many emotional benefits, massage can also be valuable to those living with chronic pain or chronic disease. The therapy’s ability to reduce pain and soothe aching muscles can lead to increased comfort and improved quality of life.
Heal from Addiction and Mental Health Disorders with Our Massage Therapy Treatment
Our skilled massage therapists address the emotional and physical challenges you face using proven therapeutic massage techniques. These sessions can help reduce stress and improve your overall health.
Today is the day you take your life back. Contact Sabino Recovery now to explore our massage therapy program and other holistic treatment options.
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