Recovery Articles
Trauma is not just a psychological experience; it is also stored in the body. When we go through distressing events, our nervous system responds by holding onto that stress, often manifesting in physical and emotional…
Trauma is not just an event—it’s an experience that shapes the way we see the world, interact with others, and understand ourselves. Complex trauma extends beyond a single traumatic event. It results from repeated, prolonged…
Anxious attachment is a deeply ingrained pattern that can significantly impact an individual’s emotional well-being and relationships. It often leads to chronic insecurity, fear of abandonment, and heightened emotional distress, which can, in turn, contribute…
Trauma affects more than just the mind—it leaves an imprint on the body, influencing both physical and emotional well-being. According to Shara Turner, Clinical Director at Sabino Recovery, understanding and addressing this mind-body connection is…
When something happens in the brain, it can send shock waves through the rest of the body, both figuratively and sometimes even literally. Since the brain is such an integral part of the body and…
In today's fast-paced world, many individuals find themselves caught in a cycle of unfulfilled relationships, driven by an overwhelming need for connection. For Stacey Gonzales, LAC, CSAT Candidate at Sabino Recovery, this behavior, known as…
Hypersexuality, often misconceived solely as sex addiction, is a condition marked by compulsive sexual behaviors that are frequently accompanied by feelings of shame and guilt. Emerging as a maladaptive response to unresolved trauma, these behaviors…
Attachment theory provides a powerful framework for understanding human relationships and how early life experiences shape our emotional and psychological development. This framework has become increasingly significant in addiction treatment, as research reveals strong connections…
A key part of the recovery process, not just during treatment but after as well, is self-awareness. Recovery from addiction is a momentous occasion full of transformation and self-reflection, and at the heart of that…
Trauma can have a profound and lasting impact on an individual's mental and emotional well-being. Fortunately, effective therapeutic approaches like Accelerated Resolution Therapy (ART) and Eye Movement Desensitization and Reprocessing (EMDR) offer hope for healing…
Emotional support animals (ESAs) can have a huge impact on mental health and recovery. At Sabino Recovery we utilize this human-animal connection in our holistic approach to help our clients on their journey to recovery.
Do you wonder why some people seem to shut down feelings while others teeter between craving closeness and running from it? This type of behavior in relationships can be linked to attachment styles. Attachment styles…
