Abandonment Trauma Treatment in Tucson, Arizona
Our trauma-centered treatment offers a nurturing and supportive environment designed to cater to your individual needs. Participating in this customized treatment experience will empower you to overcome your abandonment trauma and rediscover your sense of self.
Don’t hesitate – take the first step towards rejuvenation and restoration. Contact Sabino Recovery today and embark on your journey to holistic healing.
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What is Abandonment Trauma?
Abandonment trauma, or abandonment syndrome, occurs when you experience a deep and overwhelming fear of being left alone or rejected. This fear often stems from traumatic experiences in your life, such as the loss or absence of a caregiver, parent, or significant other. As a result, you may develop negative emotions and behaviors as a way to cope with this fear and protect yourself from further emotional pain.
The fear of abandonment can manifest in various ways, such as clinging to relationships, pushing people away, or being overly self-reliant. These responses can be triggered by traumatic events, even if you’re in a stable and supportive environment.
Signs of Abandonment Trauma
Abandonment trauma often manifests through various signs and behaviors. You may experience emotional neglect, feeling as though your needs and emotions are ignored or downplayed. This might lead to you becoming emotionally unavailable.
Intense fear is another sign of this type of trauma. You may put unrealistic expectations on yourself as you are constantly worrying about pleasing others to avoid being abandoned. Intrusive thoughts about past events can weigh heavily on your mind as well.
Low self-esteem and abandonment anxiety can cause you to doubt your worth, believing that you don’t deserve love or support. Abandonment fear might lead to unhealthy attachment styles, clinging to relationships, or withdrawing altogether.
Causes of Abandonment Trauma
Abandonment trauma can stem from various life experiences. In many cases, it has its roots in a person’s childhood, specifically when their emotional needs were not met, leading to emotional abandonment. This type of childhood trauma may be caused by neglect, separation, or even the death of a caregiver, which can create long-lasting impacts on an individual’s ability to form healthy relationships.
Another significant cause is abusive relationships, which can leave a person feeling rejected, unsupported, or betrayed. These relationships often involve unrealistic expectations and manipulation, resulting in emotional abandonment and distrust in future partnerships.
It is important for you to understand that while not every experience of emotional abandonment leads to a full-blown trauma, the impact of these experiences should not be underestimated. Recognizing the causes and addressing your emotional needs is the first step towards healing and developing stronger, more stable connections with others.
PTSD from Abandonment Trauma
Abandonment trauma can be a potent trigger for the development of post-traumatic stress disorder (PTSD) because it disrupts one’s fundamental sense of security and belonging. When a person faces abandonment—whether through the loss of a loved one, divorce, neglect, or other forms of emotional or physical estrangement—it can create an emotional shock to their system. This rupture can be especially severe if the abandonment occurs during formative years or if it repeats across various stages of life.
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Mental Health Disorders Associated with Abandonment Trauma
- Borderline Personality Disorder (BPD): BPD is characterized by intense mood swings, unstable relationships, insecurity, and impulsive behavior. Trauma can contribute to the development of BPD as a result of persistent fears of rejection and abandonment.
- Eating Disorders: For individuals struggling with abandonment trauma, issues like anorexia, bulimia, or binge eating may arise. These disorders can develop as a coping mechanism to deal with feelings of emptiness, anger, or shame.
- Substance Abuse Issues: Substance use can become a way to self-medicate or escape from the pain of trauma. This might lead to addiction problems, exacerbating existing mental health conditions.
- Other Mental Health Conditions: While not specific disorders, abandonment trauma can contribute to other mental health issues like depression and anxiety. These conditions often arise as a response to the emotional distress caused by the trauma.
Be aware of these possible disorders and seek professional help if you or someone you know is experiencing these symptoms.
Testimonials
Regina
I am so happy that I chose Sabino to begin my recovery. I have suffered for years from depression, anxiety, panic disorder, and PTSD. The programs that are offered here at Sabino have been truly phenomenal in helping me recover. I also appreciated the professional staff that are here on duty 24/7, which helps create a safe environment. Sabino Recovery uses effective “one on one” methods that meet each person’s individual needs because they evaluate and have a better understanding of your personal traumatic experiences. Thanks Sabino, I am truly grateful to you and the Sabino family.
J.A.
A beautiful facility! Staff sets the tone and kindness that residents easily follow. Thank you, Sabino Recovery!
Pamela
The program at Sabino Recovery works! I emerged from an accumulation of unrecognized emotions, issues of trust, and unresolved grief and loss. 35-days of effective integration of customized quality therapy reconnected my mind, body, spirit, and I am worth it! I had masked emotions and hurtful events for decades with alcohol. At Sabino Recovery I safely focused deep within to unleash harmful secrets and self-degradation. Tools of recovery were practiced, not just presented. Integrative therapies were tailored to my circumstances, thus were effective. This residential program is like no other. For me, Sabino Recovery delivered what was professed. I am forever grateful for this gift of healing.
Mike
Life changing experience. Wonderful staff. Wonderful program. Thanks for everything!
Darcy
It was great to begin my recovery in a group environment with so many knowledgeable nurses, therapists, BHT’s, and others around for support. The equine therapy, challenge course, family week, and daily therapies all work together seamlessly, allowing me to leave Sabino as a healthier and stronger person!
When Do You Need Therapy For Abandonment Issues?
Realizing you need help to address abandonment issues is a crucial first step toward healing. If you find yourself experiencing persistent feelings of insecurity, emotional distress, and fear of relationships, it may be time to seek professional assistance. Abandonment trauma treatment centers offer a safe and supportive environment to work through these problems.
Residential treatment can be especially beneficial if your abandonment issues are causing disruption in your daily life, making it difficult to function or maintain healthy relationships. Facilities like Sabino Recovery provide comprehensive care, including therapy, support groups, and coping skills training, all within a nurturing environment.
Remember, the decision to enter a treatment center is a personal one. It’s crucial to acknowledge your needs and choose the best path for your mental health. Considering the impacts of your abandonment issues on your well-being can guide you in determining whether a residential treatment program is the right choice for your healing process.
Treatment for Abandonment Trauma at Sabino Recovery
During your time at Sabino Recovery, you will participate in individual therapy, with 50 one-on-one therapy sessions in 35 days tailored to address your unique needs. Our personalized approach allows you to work through your abandonment trauma in a safe and supportive environment.
Group therapy is another key component of your treatment plan, allowing you to connect and share experiences with others facing similar challenges. Groups at Sabino Recovery are intentionally kept small, never larger than eight people, to facilitate bonding and productive discussions.
Additionally, Sabino Recovery offers a robust family program with on-campus sessions and a dedicated family therapist. This inclusive approach helps build and maintain healthy relationships between you and your family members, fostering a strong support system as you continue your healing journey.
Therapeutic Modalities For Healing Abandonment Trauma
Abandonment trauma can be treated using various therapeutic interventions. At Sabino Recovery, we offer a holistic approach to trauma treatment including:
- Cognitive Behavioral Therapy (CBT): Focused on identifying and modifying negative thought patterns and behaviors, CBT helps you improve emotional responses to perceived abandonment.
- Mindfulness-Based CBT (MCBT): Employs mindfulness techniques to strengthen your ability to regulate emotions and deal with abandonment-related issues.
- Dialectical Behavior Therapy (DBT): Teaches you skills for effective emotional management and interpersonal effectiveness, as well as coping with abandonment-triggered distress.
- Eye Movement Desensitization and Reprocessing (EMDR): Helps process traumatic memories and provide relief from trauma symptoms.
- Somatic Experiencing: Explores bodily sensations to heal trauma and create new, healthy ways of engaging with the world.
- Equine Assisted Therapy: Involves working with horses to address emotional and relational issues related to trauma. At Sabino Recovery, this includes horseback riding.
- Psycho-Drama: Uses dramatic expression to explore and resolve past experiences and relationships, fostering insight and emotional healing.
- Existential Therapy: Helps you find meaning and purpose in life, despite the trauma of abandonment you may have experienced.
- Internal Family Systems (IFS): Promotes the discovery of internal resources for self-healing and emotional balance.
- Adlerian Therapy: Identifies and corrects mistaken beliefs about oneself and others, which contribute to feelings of abandonment.
- Expressive Art: Uses art in various forms to process and express emotions related to trauma.
- Accelerated Resolution Therapy (ART): A rapid trauma treatment that helps reprogram traumatic memories, significantly reducing their emotional impact.
- Gestalt Psychotherapy: Focuses on the here and now, encouraging self-awareness and emotional resolution of abandonment.
- Attachment Therapy: Strengthens bonds with others, which can be damaged due to trauma.
- Neurotherapy: This entails Neuroplasticity, QEEG Brain Mapping, and Neurofeedback to help rewire your brain for healthier emotional responses.
- NeuroAffective Relational Model (NARM): A therapeutic approach targeting the psychobiological roots of attachment issues and the resulting trauma.
- Narrative Therapy: Helps you rewrite your personal narrative to include resilience and healing, despite experiences of abandonment.
- Meditation: Encourages relaxation, self-awareness, and emotional regulation to help address trauma.
These evidence-based modalities can provide you with the tools and support needed to recover from abandonment trauma.
Integrative Therapies for Abandonment Trauma
- Individual and Group Yoga: The practice helps you connect with your mind, body, and emotions, promoting inner healing.
- Acupuncture: A traditional Chinese medicine technique used to alleviate stress and anxiety and increase emotional regulation.
- Massage: Helps you release tension, increase relaxation, and contribute to emotional healing.
- Craniosacral Therapy: A healing approach focused on restoring balance and functioning in your central nervous system.
- Reiki: A Japanese energy healing technique utilized to promote emotional healing and better overall well-being.
- Outdoor & Adventure Therapies: These activities enable you to foster resilience, self-reliance, and confidence.
- Hot and Cold Exposure Therapies: The use of sauna and ice baths to build emotional resilience and regulate stress responses.
- State of the Art Sleep Study: Ensuring proper sleep patterns, which plays a role in emotional regulation and healing.
By incorporating these therapies into your treatment plan, we aim to provide comprehensive support for your abandonment trauma recovery.
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Continuing Care After Abandonment Trauma Treatment
Continuing care planning plays a vital role in the success of your treatment journey. At Sabino Recovery, you start creating this plan shortly after beginning your treatment to ensure a comprehensive discharge plan is in place when you complete treatment. Aftercare plans may include future appointments for medication management, individual therapy, and partial hospitalization programs or intensive outpatient programs.
In addition to formal treatment options, joining support groups can be essential in your healing process. Sabino Recovery offers a lifelong alumni program free of charge. This program includes individualized follow-up, structured group weekly Zoom calls, and alumni reunions, all of which can offer valuable assistance as you continue your journey toward resilience and well-being.
Always remember that continuing care fosters success in overcoming abandonment trauma, and incorporating a diverse range of treatment methods and support networks will further strengthen your progress.
Heal From Your Abandonment Trauma at Sabino Recovery
Facing your abandonment issues can be an overwhelming experience. At Sabino Recovery, we understand the emotional turmoil you’re going through, and we’re here to help. Our expert staff is trained in addressing abandonment trauma, providing targeted therapies designed to help you heal.
At our tranquil and supportive facility, we take a personalized approach to treatment. Tailoring our services to your unique needs, we focus on understanding the root causes of your abandonment trauma. Through various therapeutic modalities such as individual counseling, group therapy, and somatic therapies, we help you develop healthy coping strategies and regain a sense of control over your life.
Don’t let this overwhelming situation control you any longer. Take the first step towards healing and contact Sabino Recovery today!
