Mental Health

Discover how technology, while offering convenience and connection, can also hinder mental health recovery by causing distractions, stress, and triggers.

Discover how your gut microbiome impacts your overall health. Join podcast host Sam Zimmer and certified Holistic Nutritionist Leanna Stetson as they discuss probiotics and gut health for recovery from alcoholism and addiction.

Discover how trauma can have long-lasting effects on the brain and how EMDR therapy offers a powerful solution for healing and finding hope once again.

Discover how Sabino Recovery incorporates naturopathic medicine in their holistic treatment program, improving overall health and wellbeing for residents.

Discover the different faces of loss and how it can lead to dark times. Learn ways to prevent going down the dark path and find strategies to accept the loss and heal.

Discover how mindfulness and CBT techniques can break destructive thought patterns, fight depression, and improve symptoms in addiction recovery. Find out when and how these practices are used.

Discover how neurotherapy harnesses the natural neuroplasticity of the brain to create new healthy pathways for healing trauma and addiction. Learn about Sabino Recovery's brain map sessions and neurofeedback training as part of their comprehensive treatment approach.