Anxiety and Depression Treatment Center in Tucson, Arizona
We offer a diverse range of treatment options, each carefully designed to address the unique needs of our clients, ensuring a comprehensive and holistic journey to recovery. Navigating the path out of anxiety and depression can be challenging, but with Sabino Recovery’s effective therapies, a more fulfilling and balanced life awaits.
Don’t wait – contact Sabino Recovery today and start your journey towards healing and recovery.
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Signs of Depression and Anxiety
Depression and anxiety are prevalent mental health conditions that can affect anyone, regardless of age, gender, or background. These conditions may manifest in various ways, with some individuals experiencing physical symptoms alongside emotional distress.
Types of Depression and Their Symptoms
Depression is a serious mental illness that affects millions of people worldwide. It’s crucial to understand and address the various types of depressive disorders to provide effective treatment and coping strategies.
Also referred to as clinical depression, is the most common type of depression. It’s characterized by persistent sadness, loss of interest in activities, and a range of physical and cognitive symptoms.
A chronic form of depression where the individual experiences a depressed mood for most of the day, more days than not, for at least two years. Symptoms are not as severe as major depression but are more enduring.
A complex mix of physical, emotional, and behavioral changes that happen in some women after giving birth. It is a form of major depression that begins within a month after delivery.
A subtype of major depression, this type is characterized by specific symptoms such as increased appetite or weight gain, sleeping too much, a heavy feeling in the arms or legs, and sensitivity to rejection.
Individuals with depression often turn to substance abuse as a way to self-medicate. Over time, they may develop a substance use disorder and need assistance to stop the abuse of certain medications and substances. Depression centers offer services to help individuals struggling with these conditions. Seek treatment from a dual diagnosis program today to start your recovery journey and get back to a fulfilling life.
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Types of Anxiety and Their Symptoms
- Generalized Anxiety Disorder (GAD): Characterized by persistent and excessive worry about various topics, individuals with GAD often suffer from restlessness, fatigue, irritability, difficulty concentrating, muscle tension, and disturbed sleep patterns.
- Panic Disorder: These anxiety disorders involve recurrent panic attacks, which are sudden periods of intense fear that may include palpitations, sweating, shaking, shortness of breath, feelings of impending doom, or fear of losing control.
- Social Anxiety Disorder (Social Phobia): Characterized by a significant amount of fear, embarrassment, and humiliation in social interactions, leading to avoidance of social situations.
If you are experiencing any of the above symptoms, it’s important to seek help from an anxiety treatment center to help you in the healing process.
When Should You Seek Treatment for Anxiety & Depression?
Seeking treatment for anxiety and depression is crucial, especially when they coexist with other mental health issues or co-occurring substance use disorders. These conditions can exacerbate each other, creating a complex web of challenges.
When daily functioning becomes impaired or when symptoms persistently interfere with work, relationships, or self-care, it’s time to seek professional help. Overwhelming feelings of sadness, hopelessness, or excessive worry, especially if these feelings are accompanied by physical symptoms like sleep disturbances or appetite changes, also indicate the need for intervention to alleviate symptoms.
Additionally, if substance abuse becomes a coping mechanism for managing emotional pain or stress, this is a strong indicator that specialized treatment for co-occurring disorders is needed.
Treatment Facility For Anxiety And Depression in Tucson, AZ
At Sabino Recovery’s depression and anxiety treatment programs, we specialize in treating anxiety and depression by addressing the underlying trauma. Our comprehensive dual diagnosis approach and holistic therapies ensure all aspects of your well-being are looked after.
Here, our treatment program includes individual therapy with 50 one-on-one sessions in 35 days and group therapy with no more than 8 participants. We also offer a robust family therapy program led by a designated family therapist. This program helps family members heal and better understand the mental health disorders their loved ones are struggling with.
Prior to completing treatment, we establish a continuing care plan so you can continue the recovery process post-discharge. This may include medication management, individual therapy, support groups, relapse prevention strategies, and continued treatment through an intensive outpatient program. Our alumni program also provides ongoing support through follow-ups, weekly group calls, and reunions, all free of charge.
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Testimonials
Regina
I am so happy that I chose Sabino to begin my recovery. I have suffered for years from depression, anxiety, panic disorder, and PTSD. The programs that are offered here at Sabino have been truly phenomenal in helping me recover. I also appreciated the professional staff that are here on duty 24/7, which helps create a safe environment. Sabino Recovery uses effective “one on one” methods that meet each person’s individual needs because they evaluate and have a better understanding of your personal traumatic experiences. Thanks Sabino, I am truly grateful to you and the Sabino family.
J.A.
A beautiful facility! Staff sets the tone and kindness that residents easily follow. Thank you, Sabino Recovery!
Pamela
The program at Sabino Recovery works! I emerged from an accumulation of unrecognized emotions, issues of trust, and unresolved grief and loss. 35-days of effective integration of customized quality therapy reconnected my mind, body, spirit, and I am worth it! I had masked emotions and hurtful events for decades with alcohol. At Sabino Recovery I safely focused deep within to unleash harmful secrets and self-degradation. Tools of recovery were practiced, not just presented. Integrative therapies were tailored to my circumstances, thus were effective. This residential program is like no other. For me, Sabino Recovery delivered what was professed. I am forever grateful for this gift of healing.
Mike
Life changing experience. Wonderful staff. Wonderful program. Thanks for everything!
Darcy
It was great to begin my recovery in a group environment with so many knowledgeable nurses, therapists, BHT’s, and others around for support. The equine therapy, challenge course, family week, and daily therapies all work together seamlessly, allowing me to leave Sabino as a healthier and stronger person!
Therapeutic Modalities We Use to Treat Depression and Anxiety
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-Based CBT (MCBT)
- Dialectical Behavior Therapy (DBT)
- Neurotherapy
- Somatic Experiencing
- Eye Movement Desensitization and Reprocessing
- Psychodrama
- Existential Therapy
- Internal Family Systems (IFS)
- Accelerated Resolution Therapy (ART)
- NeuroAffective Relational Model (NARM)
- Expressive Art
- Gestalt Psychotherapy
- Narrative Therapy
- Meditation
- Equine Assisted Therapy
Within our residential treatment program, our treatment team also offers an array of integrative therapies to create a comprehensive treatment plan. These integratives include:
- Individual and Group Yoga
- Acupuncture
- Outdoor & Adventure Therapies
- Tui Na Massage
- Assisted Stretching
- Therapeutic Horsemanship
- Personal Training
- BioEnergetic Medicine
- Craniosacral Therapy
- Reiki
- Hot and Cold Exposure Therapies
- Cupping
- Breathwork
- Hypnosis
- Trauma Informed Yoga
- Therapeutic Art
- Massage
- State of the Art Sleep Study
- Chakra Balancing
- Tai Chi
- Horseback Riding
- Myofascial Release
- Qigong
Our experienced team of therapists and specialists will work closely with you to find the most effective combination of therapies for your co-occurring depression and anxiety. Enabling you to achieve and maintain long-term recovery.
Begin Rehab For Depression and Anxiety at Sabino Recovery
At Sabino Recovery’s depression and anxiety treatment program, our experienced team will guide you through a tailored treatment plan that addresses the root causes of your struggles. You’ll learn effective stress management strategies to cope with life’s challenges and develop lasting resilience.
Reach out to Sabino Recovery today, and start your healing journey towards a healthier life.
