Discover the powerful link between exercise and depression, how it improves mood, reduces stress, and boosts neurotransmitters. Find out how long it takes for exercise to alleviate symptoms and the best types of exercise for treating depression.
How Long Does It Take for Exercise to Help Depression? Read More »
Discover the definition of trauma, its effects on mental health, and how to heal from trauma through treatment programs. Learn how the nervous system responds to trauma and the emotional impact it can have on your life.
Discover what trauma is, its effects on mental and physical health, and ways to support your partner in their healing journey. Learn the signs of trauma, recognize triggers, and encourage professional help for PTSD.
Discover how childhood trauma can affect memory, brain development, and mental health. Learn about repressed memories, cognitive decline, and the importance of seeking help and support.
Understanding Alcoholic Denial Symptoms of Denial Alcoholic denial refers to the defense mechanism used by individuals suffering from alcohol use disorder to rationalize or dismiss their addiction. Some common symptoms of denial include lying about the amount they drink, minimizing the impact of their alcohol use on their life, and rationalizing their addiction as a
Alcoholic in Denial: Identifying Hidden Struggles and Supporting Recovery Read More »
Discover the connection between depression and alcoholism, and learn about the symptoms and comprehensive treatment options for dual diagnosis at Sabino Recovery.
How to Help Someone with Depression and Alcoholism Read More »
Learn about the definitions, symptoms, and treatment options for post-traumatic stress (PTS) and post-traumatic stress disorder (PTSD). Seek professional help if you or someone you know is experiencing symptoms.
Learn what triggers PTSD, how to identify them, and strategies to manage symptoms. Discover common triggers, like loud noises or crowded places, and why everyone's triggers are unique.
Explore the different healthcare approaches within the field of mental health treatment, including allopathic medicine and complementary and alternative medicine (CAM). Learn about the various CAM treatments available, such as mind-body therapies, biologically based practices, manipulative and body-based practices, biofield therapy, and whole medical systems. Find out if CAM could be the right option for you or your loved one.
The Nature of Complementary and Alternative Medicine Read More »
Struggling with sadness, hopelessness, or lack of interest? Learn about depression, its symptoms, causes, and available treatments. Seek help from a medical professional for a better well-being.
