When Trauma is Triggered
Learn how to identify trauma triggers and understand the brain's response to them. Discover effective coping mechanisms and treatment options for managing PTSD symptoms.
What is a Trauma Release and How Does it Work?
Discover what trauma is, its lasting effects on mental and physical health, and effective therapies like talk therapy, somatic therapy, exposure therapy, and more.
What Are the Signs of Trauma Bonding?
Discover the powerful psychological response of trauma bonding and its impact on relationships. Learn the signs, seek help, and break free from this unhealthy cycle.
How your Mental & Physical health is Affected by the Bacteria in Your Gut
Discover how your gut microbiome impacts your overall health. Join podcast host Sam Zimmer and certified Holistic Nutritionist Leanna Stetson as they discuss probiotics and gut health for recovery from alcoholism and addiction.
How your Mental & Physical health is Affected by the Bacteria in Your Gut Read More »
What Does Alcoholic Neuropathy Feel Like: Understanding the Symptoms and Impact on Daily Life
Understanding Alcoholic Neuropathy Alcoholic neuropathy is a condition that arises from the damage to nerves caused by excessive consumption of alcohol. It affects your peripheral nervous system, responsible for transmitting messages between your central nervous system and the rest of the body. In order to comprehend what this neuropathy feels like, you need to be
How Can Drugs Lead to Depression?
Discover the ins and outs of depression, from its causes and symptoms to available treatments. Seek help to manage depression and improve your quality of life.
How to Recover from Infidelity PTSD
Discover the psychological condition of Infidelity PTSD, characterized by symptoms similar to PTSD. Learn about its impact on relationships and the steps towards recovery.
How to Recover from Anxiety and Depression
Struggling with persistent sadness or excessive worry? Learn about the causes, triggers, and diagnosis of depression and anxiety. Find support and resources for recovery.
How to Stop PTSD Nightmares
Learn how PTSD nightmares can disrupt sleep, cause fatigue, and affect mental health. Discover effective management strategies and seek professional help for relief.
How Does PTSD Affect the Brain?
Discover the causes of PTSD, how it affects the brain, and the profound impact it has on memory and emotions. Gain insights into this mental health condition.
