A key part of the recovery process, not just during treatment but after as well, is self-awareness. Recovery from addiction is a momentous occasion full of transformation and self-reflection, and at the heart of that self-reflection is the ability to learn and grow from past transgressions, which is where self-awareness comes into the equation.
Self-Awareness in Recovery: A Key to Lasting Healing and Growth Read More »
Trauma can have a profound and lasting impact on an individual’s mental and emotional well-being. Fortunately, effective therapeutic approaches like Accelerated Resolution Therapy (ART) and Eye Movement Desensitization and Reprocessing (EMDR) offer hope for healing and recovery.
Accelerated Resolution Therapy vs EMDR -Sabino Recovery Read More »
Emotional support animals (ESAs) can have a huge impact on mental health and recovery. At Sabino Recovery we utilize this human-animal connection in our holistic approach to help our clients on their journey to recovery.
Do you wonder why some people seem to shut down feelings while others teeter between craving closeness and running from it? This type of behavior in relationships can be linked to attachment styles. Attachment styles shape how we connect with others, influencing everything from romantic relationships to friendships and family dynamics.
Discover the complex relationship between trauma and the body, including the role of the nervous system and stress hormones. Learn how trauma can manifest in the hips and explore strategies for releasing emotional tension and finding healing.
Discover the complexities of hypersexuality trauma and how it can impact your relationships, self-esteem, and mental health. Seek professional help at Sabino Recovery for specialized treatment and healing.
Discover the causes, symptoms, and treatment options for depression. Explore the potential benefits of crystals in alleviating symptoms and promoting emotional balance.
Understanding Alcohol Abuse and Diarrhea You might have experienced diarrhea after a night of heavy drinking or know someone who has. But do you know why this happens and how it relates to alcohol abuse? In this section, we will discuss the connection between excessive alcohol intake and diarrhea. Can Alcohol Use Cause Diarrhea? Yes,
Alcoholism and Diarrhea: Understanding the Gastrointestinal Impact Read More »
At Sabino Recovery in Tucson, Arizona, we understand how challenging it can be to recognize and address disordered eating patterns. Disordered eating affects people from all walks of life, and it’s often accompanied by feelings of guilt, shame, or confusion.
Do I Have an Eating Disorder? Eating Disorder Quiz Read More »
After quitting substance use, the first week is an important high-risk period for relapse. This is the time when many people give up and relapse to avoid the withdrawal symptoms. But, relapse can happen at any point in recovery.
Understanding Peak Relapse Times: Why Do People Relapse? Read More »
