At Sabino Recovery, we offer Residential Benzodiazepine Addiction Treatment rooted in a trauma-first philosophy. Our serene 140-acre desert retreat provides a safe, private space for deep emotional healing, supported by a highly individualized clinical and integrative approach.
Whether you’re struggling with Xanax, Valium, or another benzodiazepine, our team helps you address the root causes driving dependence—so you can reconnect with yourself, restore stability, and move toward lasting wellness.

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Benzodiazepines are prescription medications used to ease anxiety, panic, muscle tension, and insomnia. While effective when used short-term under medical guidance, medications such as Xanax (alprazolam), Valium (diazepam), Ativan (lorazepam), and Klonopin (clonazepam) can lead to dependence—especially when used to cope with unaddressed trauma or ongoing emotional overwhelm.

Benzodiazepines work by enhancing the calming neurotransmitter GABA. Over time, this can change the nervous system’s baseline, making it difficult to feel regulated without the medication. When the underlying trauma remains untreated, the cycle of use often deepens.

People don’t begin taking benzodiazepines expecting to develop dependence—most are simply trying to feel safe, calm, or stable. At Sabino Recovery, we hold these behaviors with compassion and curiosity, never judgment.

The Duration of Residential Addiction Treatment

When it comes to residential rehabilitation, the duration can vary greatly depending on your specific needs and circumstances. Generally, residential rehab programs last from 30 to 90 days. However, some individuals may require long-term residential treatment to achieve long-term sobriety and recovery.

The length of your stay in residential rehab is determined by multiple factors, including the severity of your addiction, any co-occurring disorders, and your personal commitment to change. Your progress and participation in the residential program also play a vital role in determining the appropriate duration.

It’s important to keep in mind that longer stays in residential rehab may correlate with higher rates of long-term recovery and sobriety. In order to achieve the best possible outcome, be prepared to invest the necessary time in your healing process. Remember that your ongoing recovery journey may require additional aftercare programs and support networks beyond residential addiction treatment.

Our 35-Day Treatment

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Our 90-Day Treatment

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How Benzodiazepine Dependence Develops


For many individuals, dependence emerges gradually:

  • Increasing the dose in order to feel comfort or relief
  • Taking medication more frequently than prescribed
  • Relying on benzos for emotional stabilization
  • Experiencing withdrawal symptoms when reducing use
  • Using benzodiazepines to numb trauma-related symptoms

Short-acting medications like Xanax may cause symptoms to “rebound” quickly,
leading to more frequent use. Long-acting medications like Valium can
accumulate in the system, creating subtle but powerful dependence.

These patterns often appear when someone is navigating unresolved trauma,
chronic stress, or long-standing anxiety. Our trauma-first approach addresses
these underlying experiences directly—helping you establish genuine emotional
safety without the need for medication misuse.

Signs Benzodiazepine Addiction Treatment May Be Needed

Some indicators that residential care may be appropriate include:

  • Needing higher doses to feel the same calming effect
  • Difficulty cutting down or stopping on your own
  • Using benzodiazepines in situations where they’re not medically needed
  • Feeling emotionally numb, foggy, or disconnected
  • Memory or concentration challenges
  • Withdrawal symptoms such as anxiety, tremors, insomnia, or irritability
  • Medication use that interferes with relationships, responsibilities, or wellbeing

If you recognize yourself in these patterns, you’re not alone—and you’re not broken. These are responses to experiences your nervous system hasn’t yet had the chance to heal from.

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Withdrawal Symptoms and Why Professional Support Matters

Benzodiazepine withdrawal can be physically and emotionally challenging. For some, symptoms may include:

  • Heightened anxiety or panic
  • Insomnia
  • Sensory sensitivity
  • Tremors
  • Irritability
  • Muscle tension or pain
  • Seizures (in severe cases)

At Sabino Recovery, withdrawal is always approached gently, with medical oversight and a focus on stabilizing the nervous system. We never push your body faster than it’s ready to move. Safety, comfort, and emotional support guide every step.

I am so happy that I chose Sabino to begin my recovery. I have suffered for years from depression, anxiety, panic disorder, and PTSD. The programs that are offered here at Sabino have been truly phenomenal in helping me recover. I also appreciated the professional staff that are here on duty 24/7, which helps create a safe environment. Sabino Recovery uses effective “one on one” methods that meet each person’s individual needs because they evaluate and have a better understanding of your personal traumatic experiences. Thanks Sabino, I am truly grateful to you and the sabino family.

Regina

Residential Benzodiazepine Addiction Treatment at Sabino Recovery

Our residential model allows clients to step away from the pressures of daily life and immerse fully in healing. Rather than following a rigid track, each individual receives a co-created plan built around their history, needs, and goals.

What makes our approach different:

A Trauma-First Philosophy

Many treatment centers focus solely on symptoms or substance use. Sabino begins with trauma—helping you understand the root experiences driving your coping patterns.
Healing at this level creates change that lasts long after medication dependence resolves.

More Individual Therapy Than Most Centers Provide

You receive 10+ individualized sessions each week, totaling more than 50 one-on-one moments during a 35-day stay—with therapists, medical providers, dietitians, and integrative specialists.
This level of support is rare in the treatment world and is foundational to our outcomes.

Small Groups, Deep Connection

Group therapy never exceeds eight participants, creating emotional safety and space for meaningful exploration.

A Family-Inclusive Model

Our 3.5-day family program helps heal relational dynamics that may have been impacted by trauma, substance use, or emotional strain.
When families understand the root causes, they can support healing with more clarity and compassion.

A Serene Healing Environment

Our 140-acre Tucson desert retreat offers privacy, calm, and space for nervous system restoration.
Clients come to us from across the U.S. and around the world because the environment itself becomes a therapeutic partner.

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Therapeutic Modalities Offered at Our Benzodiazepine Treatment Center

Your treatment plan integrates evidence-informed therapeutic approaches chosen specifically for your needs. Modalities may include:

Trauma-Focused Therapies

Mind-Body and Integrative Therapies

  • Equine-assisted therapy
  • Yoga (individual & group)
  • Massage
  • Acupuncture
  • Reiki
  • Craniosacral therapy
  • Cold and heat exposure therapies
  • Outdoor & experiential therapies
  • Neurotherapy and neurofeedback
  • Meditation and breathwork
  • State-of-the-art sleep assessment

Clients are invited to choose integrative therapies that resonate with their healing process—the plan is always co-created, not prescribed.

Continuing Care Planning

From the moment you arrive, our team begins designing a comprehensive continuing care plan to support your transition after residential treatment.
Plans may include:

  • Ongoing therapy
  • Psychiatry or medication management
  • Community resources
  • Referrals for specialized support
  • Alumni programming and connection

Healing doesn’t end at discharge—our alumni network and weekly support groups help you stay connected long after you return home.

Who We Help

Sabino Recovery supports adults from:

  • Tucson and across Arizona
  • Every region of the United States
  • International locations seeking trauma-informed residential care

Many clients choose Sabino because they need a program that goes far beyond symptom management—one that helps them heal at the level of the nervous system and reclaim their lives with clarity and resilience.

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Begin Your Healing Journey

If benzodiazepine use has become a way of coping with overwhelming stress or unhealed trauma, there is compassionate help available. At Sabino Recovery, you are met with respect, warmth, and a team committed to walking with you—every step of the way.

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