Whether you are dealing with a mental health disorder, an addiction, or battling both co-occurring disorders, the path to recovery is seldom linear. Traditional treatment methods, while effective, often address symptoms rather than root causes.
At Sabino Recovery, we recognize and treat the trauma that is often the cause of both behavioral health challenges and addictive behaviors. Our trauma-centered methodology digs deep to uncover the underlying traumas that may be fueling your mental health disorder or addictive behaviors.
Our integrative therapies are a testament to the belief that healing must be approached from multiple dimensions. It’s not just about treating symptoms; it’s about understanding the intricate web of emotional, psychological, and physical factors that are present in disorders or dependencies.
If you or your loved one is struggling. Contact Sabino Recovery today!
What is Integrative Therapy?
Integrative therapy combines various therapeutic tools and approaches to fit your unique needs. By addressing multiple aspects of your mental health and addiction, it creates a holistic treatment plan tailored to you. This type of therapy includes both traditional methods, such as cognitive-behavioral therapy, and alternative therapies, like mindfulness and meditation.
Using an integrative approach means looking at the whole person rather than focusing on a single issue or treatment modality. By considering the interconnectedness of your physical, emotional, and social well-being, an integrative treatment program works to create lasting, positive changes.
Incorporating a range of therapies allows you to explore different approaches and find what resonates with your personal growth and healing journey. As part of your holistic treatment, you may experience a combination of individual, group, and family therapy sessions, as well as complementary practices such as yoga or expressive art therapy.
Remember, the goal of integrative therapy is to create a personalized pathway to recovery and emotional well-being that meets your unique needs and fosters lasting change.
Integrative Therapies for Depression And trauma
There are a variety of integrative therapies that may be utilized during mental health treatment. Some of the more common therapy types are:
Acupuncture
Known as a traditional Chinese healing practice, it can complement conventional mental health treatments. This modality involves inserting fine needles into key points on your body to restore balance and initiate the body’s self-healing process. Many individuals struggling with mental health disorders, like depression, anxiety, or bipolar disorder, have found relief through regular acupuncture treatments.
Massage Therapy
This can provide relief from physical symptoms often associated with mental health disorders and improve overall well-being. By targeting muscle tension and reducing pain, massage can facilitate relaxation and help alleviate anxiety and depression. As you experience the physical benefits of massage, your emotional state may also improve, fostering a calmer, more positive mindset.
Yoga
Both a physical activity and a mental practice that has been shown to benefit mental health. Practicing regularly can help you find balance and manage stress more effectively. The physical postures, breathwork, and meditation can help reduce depression and anxiety, as well as support general mental well-being. By incorporating yoga into your self-care routine, you may find a powerful tool for managing your mental health.
Reiki
A form of energy healing that aims to restore the optimal balance of energy within your body. This holistic practice has been used by many individuals to help them find relief from mental health disorders. Reiki practitioners believe that imbalances in your energy field can contribute to negative emotions and exacerbate the symptoms of mental illness. By restoring balance and flow, Reiki may help you cope with challenging emotions and promote overall mental well-being.
Trauma Therapy
This is designed to help you address traumatic experiences and reduce their impact on your mental health. A variety of integrative therapies may be used to treat your trauma. They aim to help you develop coping skills, build resilience, and manage stress. Working through traumatic events can reduce the power of negative emotions and improve your ability to face challenges in life.
Our Integrative Therapies for Behavioral Health Treatment
- Heat Exposure Therapy
- Outdoor and Adventure Therapy
- Chakra Balancing
- Cupping
- Assisted Stretching
- Horseback Riding
- Hypnosis
- Personal Training
- Qigong
- Therapeutic Art
- Craniosacral Therapy
- Group and Individual Yoga Therapy
- Tui Na Massage
- Tai Chi
- Breathwork
- Therapeutic Horsemanship
- Myofascial Release
- Trauma Informed Yoga
- BioEnergetic Medicine
Nationally Recognized & Accredited
Contact our Admissions Team Today
Benefits of Integrative Therapy in Tucson, AZ
Integrative therapy offers numerous advantages when it comes to mental health and addiction recovery. Some of the benefits are:
- Holistic healing approach
- Addresses root causes, not just symptoms
- Personalized treatment plans
- Combines traditional and alternative therapies
- Enhances self-awareness and introspection
- Encourages mind-body-spirit balance
- Supports long-term recovery and well-being
- Increases resilience and coping skills
- Provides comprehensive care for complex issues
- Encourages empowerment and self-efficacy
- Fosters a deeper understanding of oneself
- Reduces reliance on medication
- Integrates diverse therapeutic techniques
- Facilitates a sense of wholeness and harmony
- Promotes physical, emotional, and psychological balance
By tailoring treatment plans, integrative therapy promotes long-lasting change and resilience, equipping you for any challenges that may come your way.
I am so happy that I chose Sabino to begin my recovery. I have suffered for years from depression, anxiety, panic disorder, and PTSD. The programs that are offered here at Sabino have been truly phenomenal in helping me recover. I also appreciated the professional staff that are here on duty 24/7, which helps create a safe environment. Sabino Recovery uses effective “one on one” methods that meet each person’s individual needs because they evaluate and have a better understanding of your personal traumatic experiences. Thanks Sabino, I am truly grateful to you and the sabino family.
Regina
Integrative Therapies for Addiction Treatment
The same integrative therapies that can benefit those with a mental health disorder can benefit those with a history of drug or alcohol abuse. Addiction is a multifaceted disease and, therefore, needs a multifaceted approach to treatment. Integrative therapies can add personalized and holistic care to your substance abuse treatment. Here is how some of the common integrative treatments can help those in addiction recovery:
Trauma Therapy
This modality is a crucial component in treating substance use disorders. Many people with substance-related disorders have experienced trauma, making it essential to address these issues to improve recovery outcomes. Common integrative trauma therapy techniques are somatic experiencing, neurofeedback, and trauma-focused CBT.
Acupuncture
A complementary therapy that has shown promise in addiction treatment. By targeting specific points on the body, acupuncture can help restore balance and promote overall well-being. Some studies suggest that acupuncture may be effective in reducing withdrawal symptoms, cravings, and anxiety during the treatment process. Integrating acupuncture with other treatment services may offer additional support for those in recovery.
Massage Therapy
Plays a role in addressing the physical and emotional needs of individuals with substance use disorders. As part of a comprehensive treatment plan, massage therapy can reduce stress, anxiety, and physical discomfort, which can otherwise trigger substance abuse. Additionally, massage can improve sleep, mood, and overall quality of life for people in recovery.
Yoga
Yoga is a well-established practice for enhancing physical, mental, and emotional well-being. In addiction treatment, yoga can be particularly beneficial for individuals looking to develop mindfulness and healthy coping strategies. Through yoga, individuals have the chance to connect with their bodies, process emotions, and cultivate a sense of inner peace, fostering long-term sobriety.
Reiki
A form of energy healing that can complement traditional addiction treatment services. Practitioners use their hands to channel healing energy into the person’s body, promoting relaxation, stress reduction, and emotional healing. While Reiki should not replace evidence-based therapies, it can offer added support and help individuals manage the emotional aspects of recovery.
Our Integrative Therapies for Substance Abuse Treatment
- Acupuncture
- Massage Therapy
- Chakra Balancing
- Cupping
- Assisted Stretching
- Horseback Riding
- Hypnosis
- Personal Training
- Qigong
- Therapeutic Art
- Cold Exposure Therapy
- Reiki
- Tui Na Massage
- Tai Chi
- Breathwork
- Therapeutic Horsemanship
- Myofascial Release
- Trauma Informed Yoga
- BioEnergetic Medicine
Shara Turner, LPC, MSC, NCC, NARM
Shara brings to Sabino Recovery a unique perspective and skill set as she spent the majority of her earlier career in public health working with individuals dually diagnosed with a variety of substance use and mental health disorders, complex trauma, and extreme environmental and social inadequacies. The challenges faced in this arena have provided her with a strong base of practice in assessment, treatment, and case management.
Begin Healing at Sabino Recovery Today Through Our Integrative Care Model
Are you ready to break free from the chains of addiction and mental health challenges? At Sabino Recovery, we understand the courage it takes to seek help and embark on a transformative journey. Our integrative care model is designed to provide you with the comprehensive support and personalized treatment you need to heal from within.
Imagine a serene, supportive environment where you can focus on your well-being and growth. Our dedicated team of professionals is here to guide you every step of the way, offering a unique blend of traditional and holistic therapies tailored to your specific needs. We believe in the power of addressing the root causes of your struggles, not just the symptoms, to facilitate lasting change.
At Sabino Recovery, you are more than your addiction or mental health diagnosis. You are a unique individual with inherent strengths and the potential to create a fulfilling life. Our integrative approach recognizes the interconnectedness of your physical, emotional, and spiritual well-being, and we are committed to helping you nurture each aspect of your being.
Don’t let addiction or mental health challenges define your story any longer. Take the first step towards reclaiming your life and discovering the joy, peace, and resilience that lie within you. Contact Sabino Recovery today and allow us to be your partner in healing. Your journey to wholeness awaits, and we are here to support you every step of the way.
