What Vitamins Help with Depression?
Struggling with sadness, hopelessness, or lack of interest? Learn about depression, its symptoms, causes, and available treatments. Seek help from a medical professional for a better well-being.
August 2023
Life Teaches Living: The Art of Existential Therapy
Discover how existential therapy helps individuals embrace life, make meaningful choices, and take self-responsibility for a fulfilling existence.
Life Teaches Living: The Art of Existential Therapy Read More »
What is Complex PTSD and How Does Isolation Affect It?
Learn about complex post-traumatic stress disorder (CPTSD), its causes, symptoms, and how it is diagnosed. Discover the impact of prolonged trauma and the importance of seeking help.
What is Complex PTSD and How Does Isolation Affect It? Read More »
How Do Cats Help with Depression?
Discover how cats offer unconditional love, emotional support, and a sense of purpose to individuals struggling with depression. Learn about the calming effect of their presence, the release of happy chemicals in the brain, and the soothing power of their purring.
Relapse Prevention Tips for Staying on Track
Learn how to avoid relapsing into former behaviors and stay on track with your recovery. Utilize a support system, identify triggers, use coping methods, eat healthy, exercise, keep your mind occupied, and remember your long-term goals.
Is Neurofeedback Therapy Effective in Treating PTSD?
Discover what PTSD is and how it can be treated with neurofeedback therapy. Learn about the symptoms of PTSD and the potential benefits of this innovative treatment option.
Is Neurofeedback Therapy Effective in Treating PTSD? Read More »
How to Overcome Cheating Trauma
Discover the emotional distress and impact of cheating trauma, and learn effective strategies to overcome betrayal and heal your mental well-being.
The Functions of Narcissistic Personality Disorder
Discover the signs, symptoms, and causes of Narcissistic Personality Disorder (NPD) and learn about the importance of treatment for those struggling with this mental health disorder.
The Functions of Narcissistic Personality Disorder Read More »
How to Help Yourself with Depression?
Learn about depression, its symptoms, and treatment options. Find out how to seek professional help and take care of yourself with self-care strategies.
What is SGB for PTSD and How Does it Work?
SGB is a medical procedure that temporarily blocks sympathetic nerve impulses, helping alleviate symptoms of PTSD. Learn more about its effectiveness and potential side effects.
