How to Recover from PTSD
Learn about post-traumatic stress disorder (PTSD) and its symptoms, including flashbacks, anxiety, and avoidance. Discover effective treatments and seek professional help for a better quality of life.
Learn about post-traumatic stress disorder (PTSD) and its symptoms, including flashbacks, anxiety, and avoidance. Discover effective treatments and seek professional help for a better quality of life.
Discover strategies to prioritize self-care, establish boundaries, seek support, practice stress management techniques, and utilize available resources to manage mental health issues and enhance workplace performance.
How Does Mental Health Affect Work Performance and Job Satisfaction Read More »
Learn about the impact of PTSD on sleep quality, including difficulties falling asleep, nightmares, and hyperarousal. Discover strategies to improve sleep and manage PTSD-related sleep disorders.
Discover the relationship between PTSD and ADHD, the similarities in symptoms, and the importance of accurate diagnosis and appropriate treatment for these distinct conditions.
How Prevalent is Alcohol Abuse Globally? The World Health Organization (WHO) continuously monitors alcohol consumption and its impact on health worldwide. According to their Global Status Report on Alcohol and Health, harmful use of alcohol is a significant risk factor for more than 200 diseases and injury conditions. It contributes to a substantial burden of
Learn about Complex PTSD, a type of post-traumatic stress disorder resulting from chronic trauma like emotional abuse. Discover its symptoms, effects, and treatment options.
When it comes to alcohol consumption, moderation is key to maintaining good health. However, excessive alcohol intake, such as heavy drinking or binge drinking, can lead to various health issues, including kidney disease. Your kidneys play a crucial role in filtering harmful substances from your blood, but alcohol can disrupt this process. Over time, heavy
Learn about bipolar depression, a mood disorder characterized by extreme mood swings. Discover its symptoms, duration, and the importance of seeking professional help.