Can Light Bar Therapy Help Treat PTSD?
Learn about the mental health condition known as Post-Traumatic Stress Disorder (PTSD), its causes, symptoms, and effective treatments for managing and overcoming the debilitating effects.
June 2020
What Vitamin Is Good for Alcoholics?
Understanding Alcohol’s Impact on Vitamins Effects of Alcohol Use on Nutrient Absorption Alcohol consumption can negatively impact your body’s ability to absorb and utilize essential vitamins and nutrients. When you regularly consume alcohol, it hinders the breakdown and absorption of nutrients, particularly water-soluble vitamins such as vitamin B12 and vitamin C. This can lead to
Why Does Addiction Affect Everyone Differently?
Learn how addiction is influenced by individual genetics and environmental factors, and how they contribute to the development of this complex brain disorder.
How to Heal from Trauma While in a Relationship
Discover how trauma affects trust, emotional connection, and abusive relationships. Learn coping mechanisms to heal and build healthy, fulfilling relationships.
Does Sauna Help with Depression?
Discover the potential of sauna therapy for depression. Heat exposure stimulates endorphin production, reduces inflammation, and promotes relaxation for improved mental health.
